Blog

The Importance of Having a Plan

1 minute read

ByNicole
March 30, 2011

Are you ready to race? Do you have a plan?
Check out my latest blog post about having a race plan on TrainingPeaks:
http://blog.trainingpeaks.com/2011/03/the-importance-of-having-a-plan.html

Nicole

Turkey Day Training

ByNicole
November 21, 2016

It’s Thanksgiving week here in the US, and as this is a food-based holiday, why not get…

Blog

Ask the Coach

ByNicole
July 21, 2010

NEO fans and athletes – I hope you’ve enjoyed the last ten video tips! I will be working…

Blog

Holiday Special!

ByNicole
December 23, 2011

Need a quick gift for you or your favorite triathlete? Use the coupon code HOLIDAY2011 and get 60%…

ByNicole
April 15, 2013

Last Thursday, Cafe Velo hosted their first Ladies Night. It was an evening of wine and cheese, bike…

3 minute read

Blog

Successful Change in Four Steps

ByNicole
January 14, 2020

Being that it is the new year, and many new goals are set, I want to share some…

Blog

Top Ten Tips Towards Your Best Triathlon – Part 2

ByNicole
June 26, 2011

Here’s part 2 of my Top Ten Tips Toward Your Best Triathlon on the TrainingPeaks blog:http://blog.trainingpeaks.com/2011/06/ten-tips-towards-your-best-triathlon-%E2%80%93-part-2-of-2.html