About

I am based out of Colorado Springs, Colorado, and have been coaching endurance athletes since 2008. I have worked with athletes from around the world, preparing them to succeed in everything from local 5ks to ultra-endurance events. I coach triathletes, runners, and cyclists. I mix up my own endurance training to gain experience in different events.

I’ve competed in sprint, Olympic, half and full-ironman triathlons, road running races from 5k to the marathon, and have done a handful of mountain bike races. I really enjoy being out on my road bike. More recently I’ve been doing trail running events, as well as 75-100mile road cycling events. I have held coaching certifications from USA Triathlon and USA Cycling.

I no longer take on new athletes, but I think this site has a wealth of information in the blog posts that are still relevant today.