Blog Summer NEO Gear Order 1 minute read ByNicoleJune 3, 2014 I’m putting together a quick order for TeamNEO gear. Deadline for sending me what you want is June 9th. Tell me what you want and then I will send you an invoice. Here are the designs and instructions on how to order: June 2014 NEO Gear Order Related TagscyclinggearrunningTeamNEOtriathlon Nicole
Blog How to set up an efficient transition – Part 1: T1ByNicoleJuly 7, 2010 The transition is sometimes called the fourth sport in triathlon. Since the clock doesn’t stop when we switch… Read More
Blog Ask the Coach – Swim, Bike, or Run?ByNicoleJune 21, 2011 Bridget asks: “why when training for a triathlon, do we need to train so much more on our… Read More
Blog Ask the Coach – Base Cycling MilesByNicoleNovember 17, 2010 Stephen wrote in a few questions on base cycling miles so I though I would share the responses.But… Read More
Read More 3 minute read Blog Race Report Race Report – UCCS Indoor TriathlonByNicoleNovember 10, 2019 Well, I finally did a triathlon in 2019! I’ve been on tri-hiatus since 2018 Age Group Nationals, but… Read More
Read More 3 minute read Blog Training Education 6 Ways to Kick Your Swimming FrustrationsByNicoleAugust 10, 2016 If you are one of the many triathletes who didn’t grow up with a formal swimming background, you… Read More
Read More 2 minute read Blog Thoughts On Being CoachedByNicoleFebruary 22, 2014 Last night I had the wonderful opportunity to speak to a group of women at the Colorado Springs… Read More