Fall Series Race Report by Coach Nicole
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Nicole
It’s been about 5 years since I raced the Fall Series, a local running race series consisting of four…
Browsing Tag
running
80 posts
Grand Teton Relay Race Report
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My return to a relay with Girls Heart Rockets! 13 August, Thursday: The day started with a 5am wake-up…
Make The Best Of Indoor Workouts (and please stop calling it a dreadmill.)
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It’s finally March, and technically spring is less than 3 weeks away. But with the weather we’ve been…
How Not To Pace A Marathon
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Pacing a long endurance event such as a marathon isn’t always easy. Sometimes we have in our mind…
Summer NEO Gear Order
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I’m putting together a quick order for TeamNEO gear. Deadline for sending me what you want is June…
