How To Get Through Epic Training And Survive!
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Nicole
Have you ever had a great opportunity to get out and train, but it was a bit more…
Browsing Tag
endurance
45 posts
Training Zones Presentation
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Here’s is a presentation I gave today for the Pikes Peak Triathlon Club on setting training zones. Enjoy!
Ask the Coach – Is it too much?
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Chuck asks: I’m doing ITU long course worlds in November- will racing a number of 70.3s before help…
Ask the Coach – Indoor Cycling
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Joe writes: With fall just around the corner, cycling outside is becoming more difficult, are there any videos…
Race Week Strategies Available for Download!
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If you missed my Race Week Strategies – Physical and Mental Strategies for a Solid Performance webinar on Monday,…
