Training Education Make The Best Of Indoor Workouts (and please stop calling it a dreadmill.)ByNicoleMarch 4, 2015 It’s finally March, and technically spring is less than 3 weeks away. But with the weather we’ve been… Read More 0 0 0
Read More 1 minute read Blog Summer NEO Gear OrderByNicoleJune 3, 2014 I’m putting together a quick order for TeamNEO gear. Deadline for sending me what you want is June… Read More 0 0 0
Read More 2 minute read Blog 2013 Colorado State Cyclocross ChampionshipsByNicoleDecember 17, 2013 I took a field trip on Sunday to the other side of Monument Hill to Rhyolite Park in… Read More 0 0 0
Training Education A Weekend With Gordo and AlanByNicoleDecember 12, 2013 This past weekend I spent a day and a half with Gordo Byrn and Alan Couzens of Endurance… Read More 0 0 0
Training Education Cycling Cadence – What’s Your Number?ByNicoleAugust 13, 2013 When working with a new athlete, both cyclists and triathletes, one of the first things I look at… Read More 0 0 0