Here’s a link to an article I wrote that has been published in the USA Triathlon weekly e-newsletter:
http://www.usatriathlon.org/resources/multisport-zone/my-story/racing-for-a-cause-might-change-your-life
Racing for a Cause
- By
Nicole
You May Also Like
Take 5 in the Garden 2023 – Return to Altitude Edition
- By
Nicole
Why race? This past Saturday (May 6, 2023) I ran the Take 5 in the Garden 5-mile road…
Time Trial Series Data Analysis
- By
Last October, TeamNEO Athlete, Khem, competed in Kona at the IRONMAN World Championships. After such an endeavor, a…
6 Tips for a More Confident Open Water Swim
- By
Six Tips for a more confident open water swim without open water.While preparing for a race that includes…
Monopoly Lessons
- By
Yesterday my husband really wanted to play monopoly. We didn’t own the game, but he was determined to…
Lessons Learned From Little Ones At The Pool
- By
This morning I was a substitute coach for a triathlon group swim workout at a local YMCA. I…
Metabolic Efficiency "Study"
- By
This is a bit of a personal study, but it will be very applicable to endurance athletes, especially…
