Race Fueling: How Many Calories Should I Eat is now up on the TrainingPeaks blog!
You May Also Like
Taking Hand-ups from Aid Stations – Part 1
- By
Nicole
- June 23, 2010
One thing all triathletes should know is how to take a hand-up from an aid station.Let’s start with…
2013 Colorado State Cyclocross Championships
- By
Nicole
- December 17, 2013
I took a field trip on Sunday to the other side of Monument Hill to Rhyolite Park in…
How to Get Your Mojo Back
- By
Nicole
- May 19, 2016
As athletes, our motivation to train will wax and wane in cycles. This is totally normal, and ideally…
Badwater Salton Sea Crew Report – Part 1
- By
Nicole
- May 5, 2016
As ultrarunning is becoming more popular, I’ve been fortunate to work with athletes participating in some pretty neat…
Pikes Peak Ascent – Race Report
- By
Nicole
- August 25, 2021
The Pikes Peak Ascent is not your typical half marathon at 13.3 miles with 7800 feet of elevation…
November NEO News
- By
Nicole
- November 3, 2011
The November issue of NEO News is now published! Take a look and enjoy a free indoor trainer…