Tonight I gave a talk to the Pikes Peak Triathlon Club on how to plan your best race season yet! Here it is!
You May Also Like
Take 5 in the Garden 2023 – Return to Altitude Edition
- By
Nicole
- May 8, 2023
Why race? This past Saturday (May 6, 2023) I ran the Take 5 in the Garden 5-mile road…
Broken Elbow Update – Weeks 6-7
- By
Nicole
- August 15, 2016
Wow – it’s been close to seven weeks since my elbow surgery. There is nothing like a…
2016 Colorado Triathlon Race Report
- By
Nicole
- June 13, 2016
June is early triathlon race season in Colorado, and on June 4th, I did my first race of…
6 Ways to Kick Your Swimming Frustrations
- By
Nicole
- August 10, 2016
If you are one of the many triathletes who didn’t grow up with a formal swimming background, you…
The Mind Of A Champion
- By
Nicole
- April 15, 2013
Last Thursday, Cafe Velo hosted their first Ladies Night. It was an evening of wine and cheese, bike…
The History of Team NEO Bike MS
- By
Nicole
- February 15, 2019
For the last four years I’ve been leading something called Team NEO Bike MS. Here’s a bit of…