Blog How to Plan Your Best Race Season Yet! 1 minute read ByNicoleOctober 20, 2011 Total 0 Shares 0 0 0 Share 0 people shared the story 0 0 0 0 Tonight I gave a talk to the Pikes Peak Triathlon Club on how to plan your best race season yet! Here it is! Total 0 Shares Share 0 Tweet 0 Pin it 0 Nicole
Read More 3 minute read Blog Coach Nicole’s 2016 Year In ReviewByNicoleJanuary 2, 2017 While it’s been floating around the internet that 2016 has been a rough year (and there certainly have… Read More 0 0 0
Read More 2 minute read Blog Another Holiday Season is Upon Us!ByNicoleDecember 16, 2019 We’re over half-way through December, which means we are knee-deep in the holiday season! I’m enjoying a cup… Read More 0 0 0
Blog Ask the Coach – HIIT Me and Training TimeByNicoleSeptember 1, 2010 This week I’ll answer a question from Michele:When you need extra time training (and you only have so… Read More 0 0 0
Blog Waldo Canyon FireByNicoleJune 28, 2012 Click to Donate—>Donate to the Pikes Peak Community Foundation Firefighters Fund If you’ve been following the news or live… Read More 0 0 0
Blog Ask the Coach – Double DutyByNicoleMay 19, 2011 Lauren recently wrote me on facebook: Is it bad to double up workouts if you skip a workout? Example:… Read More 0 0 0
Read More 4 minute read Blog Thanksgiving Thoughts from Coach NicoleByNicoleNovember 24, 2016 Recently the high school cross country team I coach for had its season-end banquet. It’s a low-key potluck… Read More 0 0 0