On Wednesday, May 5th, 2010, NEO Endurance Sports & Fitness will relaunch our website! We will provide weekly endurance sports related tips. Hope to see you online!
Exciting Updates for NEO Endurance Sports & Fitness
- By
Nicole
You May Also Like
Beti Bike Bash Race Report
- By
Nicole
4:40 wake-up call and time to head back up to Bear Creek Lake Park in Lakewood, CO (same…
Metabolic Efficiency Update – Week 2
- By
I just finished day 13 of my metabolic efficiency study and I’ve got 8 more to go. Read…
Metabolic Efficiency Testing
- By
Coach Nicole on the treadmill with Coach Bob collecting data. Photo by Dina Griffin. Today I got a…
What I’m eating today
- By
4:50am: Pre-workout meal: 1 banana and about 1T peanut butter (natural creamy)5:10-6:40am: During the workout: a lot of…
Ask the Coach – What about the Win?
- By
I got a post from Ty on facebook asking if I had any tips on winning your age…
Five Tips for a Smoother Ride
- By
In triathlon, most of us will spend the highest percentage of time on the bike during a race.…
