Blog How to Plan Your Best Race Season Yet! 1 minute read ByNicoleOctober 20, 2011 Total 0 Shares 0 0 0 Share 0 people shared the story 0 0 0 0 Tonight I gave a talk to the Pikes Peak Triathlon Club on how to plan your best race season yet! Here it is! Total 0 Shares Share 0 Tweet 0 Pin it 0 Nicole
Read More 4 minute read Blog Get Set For A Great 2018!ByNicoleDecember 30, 2017 The end of the year, a time when a lot of us evaluate our past year and set… Read More 0 0 0
Blog Ask the Coach – Swimming for AthletesByNicoleJanuary 12, 2011 I received a request via twitter from @iRun2BeFit asking if I had any swimming tips. It seems that… Read More 0 0 0
Blog Of what am I really made?ByNicoleFebruary 22, 2010 Today I began my participation in a study at UCCS that is looking at female athlete eating habits and… Read More 0 0 0
Read More 3 minute read Blog Race Report Training Education 5k on St. Patrick’s Day Race Report – 2016ByNicoleMarch 15, 2016 The 5k on St. Patrick’s Day is my favorite 5k.. I’ve run this race since about 2008, missing only… Read More 0 0 0
Blog November NEO NewsByNicoleNovember 3, 2011 The November issue of NEO News is now published! Take a look and enjoy a free indoor trainer… Read More 0 0 0
Read More 2 minute read Blog Thoughts On Being CoachedByNicoleFebruary 22, 2014 Last night I had the wonderful opportunity to speak to a group of women at the Colorado Springs… Read More 0 0 0