Blog How to Plan Your Best Race Season Yet! 1 minute read ByNicoleOctober 20, 2011 Total 0 Shares 0 0 0 Share 0 people shared the story 0 0 0 0 Tonight I gave a talk to the Pikes Peak Triathlon Club on how to plan your best race season yet! Here it is! Total 0 Shares Share 0 Tweet 0 Pin it 0 Nicole
Read More 3 minute read Blog Bring it into Balance – International Women’s DayByNicoleMarch 4, 2019 This Friday, March 8, 2019, is International Women’s Day. The theme for this year is #BalanceforBetter – strive… Read More 0 0 0
Read More 6 minute read Blog Race Report 2016 Colorado Triathlon Race ReportByNicoleJune 13, 2016 June is early triathlon race season in Colorado, and on June 4th, I did my first race of… Read More 0 0 0
Read More 3 minute read Blog 6 Nutrition Tips for New AthletesByNicoleMarch 23, 2017 The endurance sports world likes to use the words fuel and nutrition a lot to refer to the… Read More 0 0 0
Blog Do you know how to change a flat?ByNicoleMay 16, 2010 I was out on a long training ride with a friend of mine today in preparation for Ironman… Read More 0 0 0
Blog Six Tips for a Pain-Free Run!ByNicoleJune 2, 2010 Running is probably the easiest sport to train for due to the minimal amount of equipment involved. But… Read More 0 0 0
Blog Taking Hand-ups from Aid Stations Part 2 – The RunByNicoleJuly 2, 2010 It’s not as convenient to carry fluid and nutrition on the run (though there are many good products… Read More 0 0 0