The November issue of NEO News is now published! Take a look and enjoy a free indoor trainer workout to get those cycling skills sharp over the winter!
November NEO News
- By
Nicole
You May Also Like
Ask the Coach
- By
Nicole
NEO fans and athletes – I hope you’ve enjoyed the last ten video tips! I will be working…
Race Report – UCCS Indoor Triathlon
- By
Well, I finally did a triathlon in 2019! I’ve been on tri-hiatus since 2018 Age Group Nationals, but…
Ask the Coach – The Post Swim Wobbles
- By
Continuing on the swim theme from last week – Dean asks: “When I get out of the water…
Winter/Spring Race Recap
- By
Last August I started a PhD program at NC State University in Parks, Recreation, and Tourism Management. Being…
Metabolic Efficiency Study – The Results!
- By
On December 1st I set out to see what Metabolic Efficiency Training is all about. How to train…
The Triathlete’s Guide to Race Week
- By
In line for packet pick-up at the first race of my 2010 season, something caught my attention. A young…
