The November issue of NEO News is now published! Take a look and enjoy a free indoor trainer workout to get those cycling skills sharp over the winter!
November NEO News
- By
Nicole
You May Also Like
Onward to recovery!
- By
Nicole
This past Monday I had some solid hardware taken out of my elbow from last year’s break. While…
USA Pro Cycling Challenge – Everything You Need To Know (Part II)
- By
We did it again last night at Cafe Velo….getting the community prepped and primed for the USA Pro…
What I’m eating today
- By
4:50am: Pre-workout meal: 1 banana and about 1T peanut butter (natural creamy)5:10-6:40am: During the workout: a lot of…
Trifest for MS Volunteer Report
- By
Labor Day Weekend. I got in my car early Friday morning and made my way to Bentonville, Arkansas.…
Team NEO riding Bike MS in 2020
- By
Join Team NEO! Do you want to ride with an amazing group of people while supporting an important…
2022 Edition of the Super Half Marathon
- By
I don’t usually run half marathons, but when I do, it’s the Super Half Marathon. Race History The…
