Wrapping up your 2012 season and starting to think about 2013? Really want to nail your goals for next year? Start a focused fall training program with Coach Nicole and don’t lose any fitness this winter! I’ve only got a handful of athlete spots left, so contact me today!
You May Also Like
Training Consistency
- By
Nicole
- November 6, 2017
Why do some athletes seem to make improvements year after year, while others seem to stay about the…
USA Cycling Coaching Summit Recap
- By
Nicole
- October 15, 2012
This past weekend I had the opportunity to attend the 2012 USA Cycling Coaching Summit and their brand…
Race Week Strategies Available for Download!
- By
Nicole
- August 3, 2011
If you missed my Race Week Strategies – Physical and Mental Strategies for a Solid Performance webinar on Monday,…
Should You Take a Spin Class to Train?
- By
Nicole
- January 26, 2017
Should you take that spin class to train for an event? Maybe. Maybe not. What I…
Mental Strength – What’s Your Mantra
- By
Nicole
- September 19, 2016
Endurance racing is tough. We’re out there trying to keep moving for an hour or more, or sometimes…
Priorities
- By
Nicole
- October 1, 2012
Even though we are heading into the “off season,” this subject came up with a new member of…