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Top Ten Tips Towards Your Best Triathlon – Part 2

1 minute read

ByNicole
June 26, 2011

Here’s part 2 of my Top Ten Tips Toward Your Best Triathlon on the TrainingPeaks blog:
http://blog.trainingpeaks.com/2011/06/ten-tips-towards-your-best-triathlon-%E2%80%93-part-2-of-2.html

Nicole

Why PRs Matter

ByNicole
May 13, 2013

The PR. Your personal record. Sometimes known as your personal best, or PB. (Though in my house PB…

Coach Nicole pre-riding the course of the 2016 Bandido Cross in Parker, CO.

4 minute read

A Beginner’s Take on the Bandido Cross

ByNicole
December 8, 2016

Originally posted on 303cycling.com. You know when you want something, but the timing isn’t right, and then…

2 minute read

Race Report: Barr Trail Mountain Race

ByNicole
August 1, 2021

July 18, 2021: Barr Trail is the trail that starts in Manitou Springs and goes up to the…

Great views into Rocky Mountain National Park from north of Longmont, CO.

3 minute read

Fall Racing Recap – Back At It!

ByNicole
October 17, 2016

Fall in Colorado is a gorgeous time of year, so I wanted to make sure I spent…

Coach Nicole's run data as displayed by TrainingPeaks.com

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Do you need all that training data?

ByNicole
February 3, 2020

In the last decade I’ve been coaching, technological advances in the realm of training data have increased greatly.…

Blog

Ask the Coach – What’s an off season?

ByNicole
September 15, 2010

Do you advise the people you coach to take a break from training or lighten their workout intensity…

Exterior of a library with glass windows, pillars, and a stone plaza entry adjacent to a brick walkway.

6 minute read

My Comprehensive Exam Experience

ByNicole
September 4, 2024

3 minute read

Summer 2024 PhD Program Update

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July 15, 2024

Selfie of 5 white runners (three male, two female) in a dirt parking lot.

3 minute read

Rescue Run 2024 Race Report

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January 2, 2024

selfie photo of a white woman with glasses and a baseball hat. She's wearing a gray t-shirt and the letters "STATE" are visible in red, with a bag strap across her chest. She's next to the NC State "Tuffy" mascot painted on a white brick building.

2 minute read

Meet Nicole – the PhD Student

ByNicole
July 21, 2023

@neo_endurance

Top Ten Tips Towards Your Best Triathlon – Part 2

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Nicole

Why PRs Matter

A Beginner’s Take on the Bandido Cross

Race Report: Barr Trail Mountain Race

Fall Racing Recap – Back At It!

Do you need all that training data?

Ask the Coach – What’s an off season?

My Comprehensive Exam Experience

Summer 2024 PhD Program Update

Rescue Run 2024 Race Report

Meet Nicole – the PhD Student

Top Ten Tips Towards Your Best Triathlon – Part 2

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