6 Tips for a More Confident Open Water Swim
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Nicole
Six Tips for a more confident open water swim without open water.While preparing for a race that includes…
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Training while sick – should or shouldn’t you?
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I was just sent an email with this question about training while sick, so I though I would…
5 Tips for a Successful Race
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Welcome to the first of a weekly series of endurance sports tips from Coach Nicole at NEO Endurance…
Exciting Updates for NEO Endurance Sports & Fitness
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On Wednesday, May 5th, 2010, NEO Endurance Sports & Fitness will relaunch our website! We will provide weekly…
Food Log #3
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Final day to log my food/fluid intake was yesterday, Wednesday, March 3rd.And here it was:4:45am I’m up and…
