Successful day at the Boulder Sunset Triathlon
- By
Nicole
Yesterday two Team NEO athletes competed at the Your Cause Sports Boulder Sunset Triathlon.Chris Hendren was participating in…
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Ask the Coach – Swim Speed – Part 2 – Strength
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Earlier we looked at Mary’s question about swim speed and I provided some tips on increasing flexibility in…
Ask the Coach – Swim Speed – Part 1 – Flexibility
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I got an email recently from Mary, who is concerned about her swim speed. Like many new triathletes,…
Top Ten Tips Towards Your Best Triathlon – Part 2
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Here’s part 2 of my Top Ten Tips Toward Your Best Triathlon on the TrainingPeaks blog:http://blog.trainingpeaks.com/2011/06/ten-tips-towards-your-best-triathlon-%E2%80%93-part-2-of-2.html
Ask the Coach – Swim, Bike, or Run?
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Bridget asks: “why when training for a triathlon, do we need to train so much more on our…
