Blog

USA Triathlon published an article I wrote on the basics of foam rolling. Every endurance athlete should invest…

Tonight I gave a talk to the Pikes Peak Triathlon Club on how to plan your best race…

Check out my latest post on the TrainingPeaks blog: What your Coach Really Wants to Know…

Emily Asks: After finishing your A race of the season (the 70.3 for me!),is it common to feel…

Yesterday two Team NEO athletes competed at the Your Cause Sports Boulder Sunset Triathlon.Chris Hendren was participating in…