Blog

NEO Jerseys are here! I’m taking pre-orders now through November 14th so don’t miss your chance to be…

USA Triathlon published an article I wrote on the basics of foam rolling. Every endurance athlete should invest…

Tonight I gave a talk to the Pikes Peak Triathlon Club on how to plan your best race…

Check out my latest post on the TrainingPeaks blog: What your Coach Really Wants to Know…

Emily Asks: After finishing your A race of the season (the 70.3 for me!),is it common to feel…