Ask the Coach Mental Training Training The Secrets To Running Well Off The BikeByNicoleAugust 27, 2012 I got a tweet the other day from Pure Sport Australia, asking what the secret is to running… Read More
Ask the Coach Ask The Coach – Your First MarathonByNicoleAugust 26, 2012 I haven’t done an Ask The Coach in a while, but I recently got an email from someone… Read More
Race USA Pro Cycling Challenge Came To TownByNicoleAugust 25, 2012 It’s not everyday an International Stage Race comes through your city. But it did yesterday when the USA… Read More
Blog Everything You Need To Know About The USA Pro Cycling Challenge – Part IIIByNicoleAugust 18, 2012 The USA Pro Cycling Challenge is almost here! Lots of great teams, fantastic riders, and fun things to… Read More
Training Do you feel the water?ByNicoleAugust 13, 2012 I recently got a copy of Swim Speed Secrets by Sheila Taormina and was flipping through it as… Read More