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Everything You Need To Know About The USA Pro Cycling Challenge – Part III

1 minute read

ByNicole
August 18, 2012

The USA Pro Cycling Challenge is almost here! Lots of great teams, fantastic riders, and fun things to do in Colorado Springs all week long. Check it out…

Nicole

Successful Change in Four Steps

ByNicole
January 14, 2020

Being that it is the new year, and many new goals are set, I want to share some…

Coach Nicole at the US Olympic Training Center Velodrome during a Learn the Velodrome course. Photo by Dan Dombeck.

3 minute read

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Coach Nicole Learns the Velodrome

ByNicole
December 15, 2016

There is no doubt I like to learn new things. And to do that we sometimes we have…

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Holiday Eating!

ByNicole
November 24, 2010

This time of year can be a tough one for a lot of people. Some have weight loss…

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MET Part 3 – a couple small setbacks

ByNicole
February 20, 2010

My athlete’s been working on metabolic efficiency and has been progressing nicely. I got to chat with her…

Blog

Ask the Coach – How to Prevent Cramping

ByNicole
November 3, 2010

Ty would like to know how to train right to avoid cramping. He writes, “It has come up a…

Exterior of a library with glass windows, pillars, and a stone plaza entry adjacent to a brick walkway.

6 minute read

My Comprehensive Exam Experience

ByNicole
September 4, 2024

3 minute read

Summer 2024 PhD Program Update

ByNicole
July 15, 2024

Selfie of 5 white runners (three male, two female) in a dirt parking lot.

3 minute read

Rescue Run 2024 Race Report

ByNicole
January 2, 2024

selfie photo of a white woman with glasses and a baseball hat. She's wearing a gray t-shirt and the letters "STATE" are visible in red, with a bag strap across her chest. She's next to the NC State "Tuffy" mascot painted on a white brick building.

2 minute read

Meet Nicole – the PhD Student

ByNicole
July 21, 2023

Everything You Need To Know About The USA Pro Cycling Challenge – Part III

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