Race Background Haven’t written a race report in a while! Yesterday I supported my friends over at PikesPeakSports.us and ran the 2nd annual Super Half Marathon. Colorado Springs is definitely an endurance sport community, but running is probably the dominant sport right now, as it is
It's been a long time in the making, but it's finally here! Triathlon Success Strategies is a comprehensive program to help you SMASH your next triathlon. This three-module program will allow you to take your next race to the next level. Here's a little history on
I'm excited to finally shared this with you! I've been working hard on a project the last few months with you in mind. I'm finally coming down the home stretch so I wanted to let you in on it. If you're a triathlete who wants
Last night I had a quick post about my race plan. Today was the race so let's see how well I did sticking to the plan! I did lay my clothes out, foam roll and I was in bed by 10:30 as I wanted to be.