Blog 2021 Year In Review 1 minute read More great views. ByNicoleDecember 27, 2021 Total 0 Shares 0 0 0 Share 0 people shared the story 0 0 0 0 A quick recap of 2021. You can also view it here. Total 0 Shares Share 0 Tweet 0 Pin it 0 Related Tags2021year in review Nicole
Read More 3 minute read Blog Are You Ready to Tackle a Long-Course Triathlon?ByNicoleJuly 18, 2016 How do you know you’re ready to step up in triathlon distance to long course? For some this… Read More 0 0 0
Blog MARCH NEO Newsletter – Be Alert!ByNicoleMarch 10, 2017 The following is my monthly newsletter filled with extra information and coaching; sometimes I even have specials just… Read More 0 0 0
Blog Ask the Coach – Swim Distance and ElectrolytesByNicoleJuly 29, 2010 Welcome to the first weekly ‘Ask the Coach’ column. Answers to questions sent in will be published each Thursday. Questions… Read More 0 0 0
Read More 6 minute read Blog Race Team NEO Coach Report: Badwater Cape Fear 2016ByNicoleMarch 23, 2016 Two Team NEO athletes signed up for Badwater Cape Fear, the first event in a series of ultraruns put… Read More 0 0 0
Blog Ask the Coach – Post Race BluesByNicoleSeptember 20, 2011 Emily Asks: After finishing your A race of the season (the 70.3 for me!),is it common to feel… Read More 0 0 0
Blog Return to RacingByNicoleJune 30, 2014 It’s been a while since I’ve talked about my hip surgeries on here, but so I thought I’d… Read More 0 0 0