Blog

Top Ten Tips Towards Your Best Triathlon – Part 2

1 minute read

ByNicole
June 26, 2011

Here’s part 2 of my Top Ten Tips Toward Your Best Triathlon on the TrainingPeaks blog:
http://blog.trainingpeaks.com/2011/06/ten-tips-towards-your-best-triathlon-%E2%80%93-part-2-of-2.html

Nicole

Ask the Coach – Cross Training

ByNicole
February 17, 2011

Tim asks: What are the best kinds of cross training for endurance athletes and what does that cross…

3 minute read

Ask Coach Nicole – How Do I Stay Balanced?

ByNicole
October 21, 2016

Each month I answer a question from a client or someone who fills out my Ask Coach Nicole…

Blog

Monopoly Lessons

ByNicole
December 26, 2011

Yesterday my husband really wanted to play monopoly. We didn’t own the game, but he was determined to…

Power plan for Coach Nicole’s bike at the 2016 Syracuse 70.3

5 minute read

Best Bike Split – How I Use It

ByNicole
July 11, 2016

There’s a relatively new piece of software out there that I have found to be a valuable tool…

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Ask the Coach – How to Prevent Cramping

ByNicole
November 3, 2010

Ty would like to know how to train right to avoid cramping. He writes, “It has come up a…

2 minute read

2016 IRONMAN WC Recap

ByNicole
October 13, 2016

I feel extremely lucky to have had the opportunity to travel with 303Triathlon to the 2016 IRONMAN World…

Exterior of a library with glass windows, pillars, and a stone plaza entry adjacent to a brick walkway.

6 minute read

My Comprehensive Exam Experience

ByNicole
September 4, 2024

3 minute read

Summer 2024 PhD Program Update

ByNicole
July 15, 2024

Selfie of 5 white runners (three male, two female) in a dirt parking lot.

3 minute read

Rescue Run 2024 Race Report

ByNicole
January 2, 2024

selfie photo of a white woman with glasses and a baseball hat. She's wearing a gray t-shirt and the letters "STATE" are visible in red, with a bag strap across her chest. She's next to the NC State "Tuffy" mascot painted on a white brick building.

2 minute read

Meet Nicole – the PhD Student

ByNicole
July 21, 2023

@neo_endurance

Top Ten Tips Towards Your Best Triathlon – Part 2

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Nicole

Ask the Coach – Cross Training

Ask Coach Nicole – How Do I Stay Balanced?

Monopoly Lessons

Best Bike Split – How I Use It

Ask the Coach – How to Prevent Cramping

2016 IRONMAN WC Recap

My Comprehensive Exam Experience

Summer 2024 PhD Program Update

Rescue Run 2024 Race Report

Meet Nicole – the PhD Student

Top Ten Tips Towards Your Best Triathlon – Part 2

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