Read More 2 minute read Blog Training Education Six Tips for Off-Season SwimmingByNicoleOctober 24, 2016 This swimming post is the second article in what will be a multi-part series with off-season tips for… Read More
Read More 2 minute read Blog 6 Tips for Off-Season NutritionByNicoleOctober 20, 2016 For a lot of athletes, October or November is considered the start of the off-season. This is most… Read More
Read More 2 minute read Blog Race Report 2016 IRONMAN WC RecapByNicoleOctober 13, 2016 I feel extremely lucky to have had the opportunity to travel with 303Triathlon to the 2016 IRONMAN World… Read More
Read More 2 minute read Blog Thoughts on Elbows, Biking, and HawaiiByNicoleOctober 3, 2016 Time for another elbow status update, as about three weeks ago I was cleared to ride outside. (Yay!)… Read More
Read More 2 minute read Blog Training Education Put Some Unstructured Structure in Your TrainingByNicoleSeptember 29, 2016 Structure and routine are often quite important in our daily lives. We need routine, but to keep things… Read More