A Simple Guide to Planning Your Race Season
- By
Nicole
Since we are at the start of a new year, and many athletes are looking into the…
Browsing Tag
triathlon
93 posts
2017 Life Time Fitness Indoor Tri Race Report (and Why It’s Important to Benchmark)
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It’s the 8th day of 2017 and I already have two races under my belt! Granted, these are…
Let the Candles and Calories Burn
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We’re two days away from the first night of Hanukkah and Christmas Eve, and the company holiday parties…
5 Winter Training Tips For Endurance Athletes
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It seems that winter hasn’t quite arrived yet, as here in Colorado it still seems like the end…
Thanksgiving Thoughts from Coach Nicole
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Recently the high school cross country team I coach for had its season-end banquet. It’s a low-key potluck…
