Race Report – My Fourth Life Time Fitness Indoor Triathlon
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Nicole
What’s an indoor triathlon to you? To me it is an hour of attempting to push limits. Race…
Browsing Tag
triathlon
93 posts
Metabolic Efficiency Test – Bike and Run
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As athletes, we’re always on a quest to become a better “machine.” It’s fairly easy to measure progress…
Pre-Season Triathlon Camp Review
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This past weekend coach Dave Burgess of Podium Training Systems and I held a pre-season triathlon camp here…
The Training Begins
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In reality, the training really never ended. It took a bit of a break in 2014 when I was…
IRONMAN Maryland Race Report by Dave S
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Conditions. Windy and cold. Wind chill air temperature of 32 degrees at 6:30am. Water temp was 63…
