Ask Coach Nicole – Should I Do More Trainer Riding Instead of Treadmill Running?
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Nicole
Michael asks: I often get knee pain with prolonged use of treadmills. I need to get better on…
Browsing Tag
treadmill
2 posts
Make The Best Of Indoor Workouts (and please stop calling it a dreadmill.)
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It’s finally March, and technically spring is less than 3 weeks away. But with the weather we’ve been…
