Training Education What To Do If You Get InjuredByNicoleJuly 2, 2013 Sometimes in our endurance sports career we get injured. Sometimes is a freak, non-training or racing related injury.… Read More
Training Education Find Your Fun ZoneByNicoleJune 18, 2013 When I was in elementary school, I was in a program where we had to write summaries of… Read More
Team NEO Team NEO Athlete UpdateByNicoleMay 21, 2013 I usually keep the blog to topics of general interest, but today I would like to give a… Read More
Friday Feast Race Day Nutrition Is All Dialed In. I Think.ByNicoleMay 17, 2013 Race day nutrition is one of the topics that gets a lot of attention in the triathlon world… Read More
Blog Training Education Why PRs MatterByNicoleMay 13, 2013 The PR. Your personal record. Sometimes known as your personal best, or PB. (Though in my house PB… Read More