Horsetooth Open Water Swim Race Report
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Nicole
Time for another race report! Since the hip surgeries slowed me down in terms of cycling and running,…
Browsing Tag
swimming
36 posts
Return to Racing
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It’s been a while since I’ve talked about my hip surgeries on here, but so I thought I’d…
6 Ways To Be More Consistent In Your Training
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Why do some athletes seem to make improvements year after year, while others seem to stay about the…
The Basics Of Data Tracking
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You are an endurance athlete. Maybe you are new to this crazy (but fantastic) community, or perhaps you’ve…
Understanding Your Training Zones – Part I
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If you are like most endurance athletes I know, you want to be successful in your training and…
