Ask Coach Nicole – Pre Race Fueling
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Nicole
Are you an endurance athlete with questions? We all know there is a ton of information floating around…
Browsing Tag
swimming
37 posts
Finish MS Photo Shoot – Behind the Scenes
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Photography for a cause! Recently I had the opportunity to help with a photo shoot for the National…
Bouncing Back and Charging Forward
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Bouncing back. Moving forward. Getting on with my adventures after life threw some interesting challenges my way. On…
It’s OK To Eat The Donut
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Go ahead. Eat the donut. Maybe you’re trying to lean out or drop a few pounds so…
Lessons Learned From Little Ones At The Pool
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This morning I was a substitute coach for a triathlon group swim workout at a local YMCA. I…
