Read More 3 minute read Blog Training Education Running With Power – A Glimpse at Data from the Stryd Power MeterByNicoleOctober 10, 2016 On Wednesday afternoon of IRONMAN World Championship week, Stryd set up an all-star panel to discuss their experience… Read More 0 0 0
Read More 2 minute read Blog Training Education Running with Power – My First ExperienceByNicoleOctober 6, 2016 I’ve been aware of the power meter for running for over a year now, I just never… Read More 0 0 0
Read More 2 minute read Blog Thoughts on Elbows, Biking, and HawaiiByNicoleOctober 3, 2016 Time for another elbow status update, as about three weeks ago I was cleared to ride outside. (Yay!)… Read More 0 0 0
Read More 2 minute read Blog Training Education Put Some Unstructured Structure in Your TrainingByNicoleSeptember 29, 2016 Structure and routine are often quite important in our daily lives. We need routine, but to keep things… Read More 0 0 0
Read More 2 minute read Blog Race Plan Why You Should Review Your RaceByNicoleSeptember 26, 2016 Do you review your race and write a race report? If not, you should. You don’t have to… Read More 0 0 0