Understanding Your Training Zones – Part I
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Nicole
If you are like most endurance athletes I know, you want to be successful in your training and…
Browsing Tag
running
81 posts
Friday Feast – LA Marathon Nutrition Report
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Yesterday’s post was about my training for the LA Marathon. Today I’ll talk about how I fueled myself…
LA Marathon Race Report
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Last weekend I ran the LA marathon. If you want the nitty-grtty of my trip, you can find…
Did I Stick to the Plan?
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Last night I had a quick post about my race plan. Today was the race so let’s see…
Ask the Coach – Tune-up for Boston?
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Chuck (@chuckfeerick) will be racing the Boston marathon and asked if he should do a tune-up marathon before…
