Read More 3 minute read Race Race Report Fall Series #3 Race ReportByNicoleNovember 5, 2015 Fall Series #3 is my #2 and final of the season (#4 takes place when I will be… Read More 0 0 0
Read More 4 minute read Race Report Fall Series Race Report by Coach NicoleByNicoleOctober 20, 2015 It’s been about 5 years since I raced the Fall Series, a local running race series consisting of four… Read More 0 0 0
Read More 8 minute read Race Report Grand Teton Relay Race ReportByNicoleSeptember 2, 2015 My return to a relay with Girls Heart Rockets! 13 August, Thursday: The day started with a 5am wake-up… Read More 0 0 0
Training Education Make The Best Of Indoor Workouts (and please stop calling it a dreadmill.)ByNicoleMarch 4, 2015 It’s finally March, and technically spring is less than 3 weeks away. But with the weather we’ve been… Read More 0 0 0
Training Education How Not To Pace A MarathonByNicoleJune 11, 2014 Pacing a long endurance event such as a marathon isn’t always easy. Sometimes we have in our mind… Read More 0 0 0