It’s OK To Eat The Donut
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Nicole
Go ahead. Eat the donut. Maybe you’re trying to lean out or drop a few pounds so…
Browsing Tag
running
80 posts
Badwater Salton Sea Crew Report – Part 2:
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In the last post I told you about our travel to the race and settling in. You can…
Badwater Salton Sea Crew Report – Part 1
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As ultrarunning is becoming more popular, I’ve been fortunate to work with athletes participating in some pretty neat…
Coach Report: Badwater Cape Fear 2016
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Two Team NEO athletes signed up for Badwater Cape Fear, the first event in a series of ultraruns put…
5k on St. Patrick’s Day Race Report – 2016
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The 5k on St. Patrick’s Day is my favorite 5k.. I’ve run this race since about 2008, missing only…
