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Browsing Tag

routine

7 posts
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  • 4 minute read
  • Blog

Routine Revisited – Big Changes

  • ByNicole
  • March 3, 2017
It’s now early March, and hopefully you are getting settled into your routines. I was getting settled into…
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  • 2 minute read
  • Blog
  • Training Education

Put Some Unstructured Structure in Your Training

  • ByNicole
  • September 29, 2016
Structure and routine are often quite important in our daily lives. We need routine, but to keep things…
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recovery with a foam roller
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  • 2 minute read
  • Blog
  • Training

Recovery with the Rumble Roller

  • ByNicole
  • May 26, 2016
I’ve made it public recently that I’m working on becoming more consistent with my evening routine, and part…
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Copyright: olivier26 / 123RF Stock Photo
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  • 3 minute read
  • Blog

How Bad Do You Want It

  • ByNicole
  • May 23, 2016
What’s the one thing you want to do but never seem to have time for?   Over the…
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  • 3 minute read
  • Blog

My Evening Routine – Always do the Dishes Before Bed

  • ByNicole
  • May 12, 2016
A few months ago I wrote about my morning routine . I can happily say that I’m sticking to…
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Exterior of a library with glass windows, pillars, and a stone plaza entry adjacent to a brick walkway.
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  • 6 minute read
  • Blog
  • Research

My Comprehensive Exam Experience

  • ByNicole
  • September 4, 2024
Herd of bighorn sheep
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  • 3 minute read
  • Blog
  • Research

Summer 2024 PhD Program Update

  • ByNicole
  • July 15, 2024
Selfie of 5 white runners (three male, two female) in a dirt parking lot.
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  • 3 minute read
  • Blog
  • Race Report

Rescue Run 2024 Race Report

  • ByNicole
  • January 2, 2024
selfie photo of a white woman with glasses and a baseball hat. She's wearing a gray t-shirt and the letters "STATE" are visible in red, with a bag strap across her chest. She's next to the NC State "Tuffy" mascot painted on a white brick building.
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  • 2 minute read
  • Blog
  • Research

Meet Nicole – the PhD Student

  • ByNicole
  • July 21, 2023
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