Read More 4 minute read Blog Routine Revisited – Big ChangesByNicoleMarch 3, 2017 It’s now early March, and hopefully you are getting settled into your routines. I was getting settled into… Read More 0 0 0
Read More 2 minute read Blog Training Education Put Some Unstructured Structure in Your TrainingByNicoleSeptember 29, 2016 Structure and routine are often quite important in our daily lives. We need routine, but to keep things… Read More 0 0 0
Read More 2 minute read Blog Training Recovery with the Rumble RollerByNicoleMay 26, 2016 I’ve made it public recently that I’m working on becoming more consistent with my evening routine, and part… Read More 0 0 0
Read More 3 minute read Blog How Bad Do You Want ItByNicoleMay 23, 2016 What’s the one thing you want to do but never seem to have time for? Over the… Read More 0 0 0
Read More 3 minute read Blog My Evening Routine – Always do the Dishes Before BedByNicoleMay 12, 2016 A few months ago I wrote about my morning routine . I can happily say that I’m sticking to… Read More 0 0 0