Training Education Embrace The TaperByNicoleJune 4, 2013 Tapering is the period before a key race where you allow your body to recover a bit while… Read More 0 0 0
Team NEO Team NEO Athlete UpdateByNicoleMay 21, 2013 I usually keep the blog to topics of general interest, but today I would like to give a… Read More 0 0 0
Friday Feast Race Day Nutrition Is All Dialed In. I Think.ByJason BahamundiMay 17, 2013 Race day nutrition is one of the topics that gets a lot of attention in the triathlon world… Read More 0 0 0
Training Education Failing To Plan Is Planning To FailByNicoleMay 1, 2013 This is a quote that on the internet is attributed to a few people, perhaps Alan Lakein. Or… Read More 0 0 0
Race Race Report Super Half Marathon Race ReportByNicoleFebruary 4, 2013 Race Background Haven’t written a race report in a while! Yesterday I supported my friends over at PikesPeakSports.us… Read More 0 0 0