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It’s been a while since I’ve talked about my hip surgeries on here, but so I thought I’d…

I took a field trip on Sunday to the other side of Monument Hill to Rhyolite Park in…

I recently I got my first real introduction into paratriathlon. Cami Stock of Wild Blue Racing asked me to…

Many of you have heard me talk about the importance of having a race plan. Planning your race…

This past weekend I was at the Kansas 70.3 and got to meet up with two Team NEO…