NEO Endurance Sports & Fitness
  • Home
  • About
  • Blog
  • Research
  • Team NEO Bike MS
  • Contact
NEO Endurance Sports & Fitness Get the personal attention you deserve!
NEO Endurance Sports & Fitness Get the personal attention you deserve!
  • Home
  • About
  • Blog
  • Research
  • Team NEO Bike MS
  • Contact

Browsing Tag

race planning

12 posts
Coach Nicole successfully finished the 2016 IRONMAN Syracuse 70.3
Read More
  • 2 minute read
  • Blog
  • Mental Training
  • Race
  • Race Plan

How to Identify Your Race Strengths

  • ByNicole
  • September 1, 2016
When figuring out your race goals, it’s important to know your strengths. Being confident in what you do…
Read More
Read More
  • 2 minute read
  • Blog
  • Mental Training
  • Race

What’s Your Race WHY?

  • ByNicole
  • August 29, 2016
When you plan your race or event season, do you ever sit down to think about why you…
Read More
Are you ready to tackle a long-course triathlon?
Read More
  • 3 minute read
  • Blog

Are You Ready to Tackle a Long-Course Triathlon?

  • ByNicole
  • July 18, 2016
How do you know you’re ready to step up in triathlon distance to long course? For some this…
Read More
Power plan for Coach Nicole’s bike at the 2016 Syracuse 70.3
Read More
  • 5 minute read
  • Blog
  • Training Education

Best Bike Split – How I Use It

  • ByNicole
  • July 11, 2016
There’s a relatively new piece of software out there that I have found to be a valuable tool…
Read More
Coach Nicole finishing the syracuse 70.3
Read More
  • 8 minute read
  • Blog
  • Race Report

2016 Syracuse 70.3 Race Report – Part 2

  • ByNicole
  • June 30, 2016
Sunday, go day for the Syracuse 70.3 Race! This is the big day for the Syracuse 70.3 race! I…
Read More
Exterior of a library with glass windows, pillars, and a stone plaza entry adjacent to a brick walkway.
Read More
  • 6 minute read
  • Blog
  • Research

My Comprehensive Exam Experience

  • ByNicole
  • September 4, 2024
Herd of bighorn sheep
Read More
  • 3 minute read
  • Blog
  • Research

Summer 2024 PhD Program Update

  • ByNicole
  • July 15, 2024
Selfie of 5 white runners (three male, two female) in a dirt parking lot.
Read More
  • 3 minute read
  • Blog
  • Race Report

Rescue Run 2024 Race Report

  • ByNicole
  • January 2, 2024
selfie photo of a white woman with glasses and a baseball hat. She's wearing a gray t-shirt and the letters "STATE" are visible in red, with a bag strap across her chest. She's next to the NC State "Tuffy" mascot painted on a white brick building.
Read More
  • 2 minute read
  • Blog
  • Research

Meet Nicole – the PhD Student

  • ByNicole
  • July 21, 2023
NEO Endurance Sports & Fitness
Copyright © 2026 NEO Endurance Sports & Fitness, LLC. All rights reserved. | Website by 720media