Successful Change in Four Steps
- By
Nicole
Being that it is the new year, and many new goals are set, I want to share some…
Browsing Tag
planning
7 posts
2020 Vision – Goals and Purpose
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My 2020 Vision It’s the first week of the new year and I’ve had some time to think…
Forced Downtime
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The last thing an endurance athlete likes is extended forced downtime. Physical activity is often a part of…
Best Bike Split – How I Use It
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There’s a relatively new piece of software out there that I have found to be a valuable tool…
Rock Your Next Century Ride
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The century ride is not to be taken lightly! Sitting on that bike saddle for around 5-8 hours…
