Friday Feast Race Report Friday Feast – LA Marathon Nutrition ReportByNicoleMarch 23, 2012 Yesterday’s post was about my training for the LA Marathon. Today I’ll talk about how I fueled myself… Read More
Uncategorized Trying something different with breakfastByNicoleFebruary 29, 2012 When I was a kid, I was very picky at the dinner table. When it came to vegetables,… Read More
Ask the Coach Ask the Coach: Soy or Whey?ByNicoleFebruary 8, 2012 John asks: I’m looking at doing a vegan diet this lent and it is in the middle of… Read More
Friday Feast Friday Feast – Enhanced YogurtByNicoleJanuary 13, 2012 Last week I showed you what I had for breakfast as an alternate to the typical cereal or… Read More
Race Report Boulder 70.3 Nutrition ReportByNicoleAugust 10, 2011 Instead of boring everyone on my personal blog with my race nutrition details, I thought my coaching blog… Read More