Friday Feast Race Report Friday Feast – LA Marathon Nutrition ReportByNicoleMarch 23, 2012 Yesterday’s post was about my training for the LA Marathon. Today I’ll talk about how I fueled myself… Read More 0 0 0
Uncategorized Trying something different with breakfastByNicoleFebruary 29, 2012 When I was a kid, I was very picky at the dinner table. When it came to vegetables,… Read More 0 0 0
Ask the Coach Ask the Coach: Soy or Whey?ByNicoleFebruary 8, 2012 John asks: I’m looking at doing a vegan diet this lent and it is in the middle of… Read More 0 0 0
Friday Feast Friday Feast – Enhanced YogurtByNicoleJanuary 13, 2012 Last week I showed you what I had for breakfast as an alternate to the typical cereal or… Read More 0 0 0
Race Report Boulder 70.3 Nutrition ReportByNicoleAugust 10, 2011 Instead of boring everyone on my personal blog with my race nutrition details, I thought my coaching blog… Read More 0 0 0