Thoughts on Elbows, Biking, and Hawaii
- By
Nicole
Time for another elbow status update, as about three weeks ago I was cleared to ride outside. (Yay!)…
Browsing Tag
injury
5 posts
Bouncing Back and Charging Forward
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Bouncing back. Moving forward. Getting on with my adventures after life threw some interesting challenges my way. On…
How To Handle A Setback
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Injuries aren’t fun, but in the world of endurance sports, as much as we can try to prevent…
Injury Prevention
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Endurance athletes often get overuse injuries. We want to do too much too soon, throw in too much…
What To Do If You Get Injured
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Sometimes in our endurance sports career we get injured. Sometimes is a freak, non-training or racing related injury.…
