Race Tip: At the Aid Station
- By
Nicole
It’s not as convenient to carry fluid and nutrition on the run (though there are many good products…
Browsing Tag
hydration
3 posts
Recovery – Do You Take It Seriously?
- By
Recovery. It’s for everyone! How seriously do you take your recovery? I just finished up a big training…
Racing In The Heat And How To See Everyone At A Triathlon
- By
Sunday (yesterday) was the 2012 Boulder 70.3. While I wasn’t on the course the same way I was…
