Read More 4 minute read Blog Coach Nicole’s 2017 GoalsByNicoleJanuary 5, 2017 My theme for the year is KICK ASS. It’ll take some discipline, but everything I do will… Read More 0 0 0
Read More 3 minute read Blog Coach Nicole’s 2016 Year In ReviewByNicoleJanuary 2, 2017 While it’s been floating around the internet that 2016 has been a rough year (and there certainly have… Read More 0 0 0
Read More 2 minute read Blog Mental Training Race Race Plan Training Race Goal WorksheetByNicoleSeptember 12, 2016 If you want to do your best in a race or event, it’s imperative to have a specific… Read More 0 0 0
Read More 2 minute read Blog Mental Training Race Race Plan What’s Your Weakness?ByNicoleSeptember 5, 2016 When you are reviewing your strengths in your sport, as we talked about in the previous post,… Read More 0 0 0
Read More 4 minute read Blog The Tale of the Broken Elbow-Week OneByNicoleJuly 7, 2016 It’s been a week since my broken elbow was repaired after my little spill. The surgery went well.… Read More 0 0 0