Read More 4 minute read Blog Training Education Running With Stryd – My First StepsByNicoleDecember 12, 2016 Background: Back in October while in Kona, I had the opportunity to test out the new footpod version… Read More 0 0 0
Read More 2 minute read Blog Training Education 5 Winter Training Tips For Endurance AthletesByNicoleDecember 1, 2016 It seems that winter hasn’t quite arrived yet, as here in Colorado it still seems like the end… Read More 0 0 0
Read More 2 minute read Blog Training Education Turkey Day TrainingByNicoleNovember 21, 2016 It’s Thanksgiving week here in the US, and as this is a food-based holiday, why not get… Read More 0 0 0
Read More 2 minute read Blog 6 Tips for Off-Season NutritionByNicoleOctober 20, 2016 For a lot of athletes, October or November is considered the start of the off-season. This is most… Read More 0 0 0
Read More 3 minute read Blog Training Education 6 Ways to Kick Your Swimming FrustrationsByNicoleAugust 10, 2016 If you are one of the many triathletes who didn’t grow up with a formal swimming background, you… Read More 0 0 0