Marathon of a Training Day – Falcon Trail
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Nicole
I’ve run 26 miles three times before – the Denver Marathon in 2009, Ironman Arizona in 2011, and…
Browsing Tag
endurance training
12 posts
Conquering High Drive…Twice
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I have five weeks to go to the Crested Butte Ultra 55k, so it’s now or never for…
Do you need all that training data?
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In the last decade I’ve been coaching, technological advances in the realm of training data have increased greatly.…
An Evening of UltraRunning With Jason Koop
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One of the perks of living in Colorado Springs is that the community is filled with great coaches.…
Simple Recovery Strategies for Everyone
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I’ve been thinking about recovery strategies a bit lately. It’s something we often neglect (I’m guilty as…
