Why PRs Matter
- By
Nicole
The PR. Your personal record. Sometimes known as your personal best, or PB. (Though in my house PB…
Browsing Tag
cycling
82 posts
Rock Your Next Century Ride
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The century ride is not to be taken lightly! Sitting on that bike saddle for around 5-8 hours…
Why Are Clipless Pedals More Efficient?
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“Just bought my first pair of cycling shoes and clip-in pedals and, after all I have heard about…
The Basics Of Data Tracking
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You are an endurance athlete. Maybe you are new to this crazy (but fantastic) community, or perhaps you’ve…
The Mind Of A Champion
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Last Thursday, Cafe Velo hosted their first Ladies Night. It was an evening of wine and cheese, bike…
