bricks Archives - NEO Endurance Sports & Fitness

Ask the Coach

Brick Workouts Are Good For You

ByNicole
February 20, 2013

Leslie asked me recently over on facebook what my philosophy was on brick workouts. Here is some quick…

Exterior of a library with glass windows, pillars, and a stone plaza entry adjacent to a brick walkway.

Read More

6 minute read

My Comprehensive Exam Experience

ByNicole
September 4, 2024

Herd of bighorn sheep

Read More

3 minute read

Summer 2024 PhD Program Update

ByNicole
July 15, 2024

Selfie of 5 white runners (three male, two female) in a dirt parking lot.

Read More

3 minute read

Rescue Run 2024 Race Report

ByNicole
January 2, 2024

selfie photo of a white woman with glasses and a baseball hat. She's wearing a gray t-shirt and the letters "STATE" are visible in red, with a bag strap across her chest. She's next to the NC State "Tuffy" mascot painted on a white brick building.

Read More

2 minute read

Meet Nicole – the PhD Student

ByNicole
July 21, 2023