Ask Coach Nicole – Should I Do More Trainer Riding Instead of Treadmill Running?
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Nicole
Michael asks: I often get knee pain with prolonged use of treadmills. I need to get better on…
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Ask the Coach
3 posts
Ask Coach Nicole – Pre Race Fueling
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Are you an endurance athlete with questions? We all know there is a ton of information floating around…
Ask the Coach – Swimming Without A Pool
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This question came from Scott over on Google+. He only has access to a pool once a week,…
