Read More 2 minute read Ask the Coach Blog Ask Coach Nicole – Should I Do More Trainer Riding Instead of Treadmill Running?ByNicoleFebruary 23, 2017 Michael asks: I often get knee pain with prolonged use of treadmills. I need to get better on… Read More 0 0 0
Read More 3 minute read Ask the Coach Blog Ask Coach Nicole – How Do I Stay Balanced?ByNicoleOctober 21, 2016 Each month I answer a question from a client or someone who fills out my Ask Coach Nicole… Read More 0 0 0